Life Unfiltered: Heal That Sh!t - Ep. 45

May 02, 2026 01:38:07
 Life Unfiltered: Heal That Sh!t - Ep. 45
Life Unfiltered: Heal That Sh!t
Life Unfiltered: Heal That Sh!t - Ep. 45

May 02 2026 | 01:38:07

/

Show Notes

In today's episode, Bianca and Kimberland get real about why "people lie, but receipts don't." They dive deep into the importance of boundaries, intentional relationships, and navigating life's challenges with absolute honesty and a healthy dose of humor.

From holding spaces of accountability in politics and social media to the realities of digital safety and identity theft prevention, this conversation is all about protecting your peace and your truth. They unpack the role of vulnerability in personal growth, how therapy and transparency go hand in hand, and why building a supportive community is vital for sustainable healing.

You’ll also hear actionable advice on building a profitable podcast from the ground up, the importance of digital safety protocols, and a powerful reminder to color your life with joy and boldness. This episode is your permission slip to be unapologetically you in this season.

✨ Key Questions to Reflect On



Connect & Engage
Drop your spirit check in the comments

In today's episode, Bianca and Kimberland get real about why "people lie, but receipts don't." They dive deep into the importance of boundaries, intentional relationships, and navigating life's challenges with absolute honesty and a healthy dose of humor.

From holding spaces of accountability in politics and social media to the realities of digital safety and identity theft prevention, this conversation is all about protecting your peace and your truth. They unpack the role of vulnerability in personal growth, how therapy and transparency go hand in hand, and why building a supportive community is vital for sustainable healing.

You’ll also hear actionable advice on building a profitable podcast from the ground up, the importance of digital safety protocols, and a powerful reminder to color your life with joy and boldness. This episode is your permission slip to be unapologetically you in this season.

✨ Key Questions to Reflect On



Connect & Engage

Drop your spirit check in the comments

HTS Resources:

HTS Book List: https://wehealthatshit.com/booklist

Heal That Sh!t Music Playlist: https://wehealthatshit.com/playlist

Submit Music To The Playlist: https://wehealthatshit.com/submitmusic

Official Website: https://wehealthatshit.com

Discover Your Destiny Program: https://dyd25.com

Hosts Links:

Patreon - Minding My Black Ass Business (Kimberland): https://patreon.com/mindandmyblackassbusiness

Patreon - Bianca Goolsby: 

https://patreon.com/biancagoolsby

Other Episodes

Episode

November 22, 2025 01:01:01
Episode Cover

Life Unfiltered: Heal That Sh!t - Ep. 39

When you do not honor yourself, burnout will do it for you. In Episode 39 of Heal That Sh!t, Bianca and Kimberland sit down...

Listen

Episode 8

April 25, 2024 01:28:03
Episode Cover

Life Unfiltered: Heal That Sh!t - Ep. 8

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the...

Listen

Episode 14

August 15, 2024 01:34:34
Episode Cover

Life Unfiltered: Heal That Sh!t - Ep. 14

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the...

Listen